"My mailbox size is 7.4GB. I send/receive around 200 emails a day; so that 7.4GB of email goes back several years. I don't use too many rules so most of my email ends up in my Inbox (30k items).
My background is in software performance (especially storage performance); so I couldn't live with the status quo. I was stuck, I needed my large mailbox; but I also needed a great/fast user experience so I could effectively process my mailbox. All of my machines had sufficient memory (2GB or more) so I couldn't solve the problem by adding memory (to provide the Windows System Cache with more memory to buffer the OST IO's). "
Continued: http://msexchangeteam.com/archive/2007/12/17/447750.aspx
Summary:
This maintains the following: